On our Climbing Psychology workshop, we will try and give you management strategies in dealing with fear whilst climbing.
In the workshop we will look at:
- Fear and how it manifests itself in the brain
- How to progressively expose the brain
- Habits and motivation
- And falling exercises
The workshop tends to be 5 hours long, and is very intensive. The client-to-instructor ratio does not exceed 6:1, so that we can give you our fullest attention.