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“It’s not the mountain we conquer, but ourselves”

 Sir Edmund Hillary

Rise & Summit Climbing, Hillwalking & Mountaineering courses

MOUNTAIN EXPERIENCES

Rise & Summit is a mountain skills training and guiding company offering courses in Rock Climbing, Scrambling, Mountaineering, Winter Skills, Winter climbing and Navigation, as well as the spectacular Cliff Camping experiences to suit any level of expertise.

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Our 2020 climbing psychology workshop dates

Due to the current situation, we have moved our climbing psychology workshops outside.  We can run these at any outdoor sport crag.  We currently do not have any dates set for the remainder of 2020, but would be happy to run the workshop for a group of you anywhere in the UK.  So, please contact us if you are interested.

 

In our Climbing Psychology coaching workshop, we look at what happens in the brain when fear kicks in. We look at ways to deal with this fear, and how we can progressively manage this, to try and improve our climbing.

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