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“It’s not the mountain we conquer, but ourselves”

 Sir Edmund Hillary

Rise & Summit Climbing, Hillwalking & Mountaineering courses

MOUNTAIN EXPERIENCES

Rise & Summit is a mountain skills training and guiding company offering courses in Rock Climbing, Scrambling, Mountaineering, Winter Skills, Winter climbing and Navigation, as well as the spectacular Cliff Camping experiences to suit any level of expertise.

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Our 2019 climbing psychology workshop dates

We will be running 4 climbing psychology workshops in December 2019.  These will be run at White Spider Climbing in London, Big Rock Bond in Milton Keynes, Manchester Climbing Centre, and Awesome Walls in Sheffield.

 

In our Climbing Psychology coaching workshop, we look at what happens in the brain when fear kicks in. We look at ways to deal with this fear, and how we can progressively manage this, to try and improve our climbing.

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