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BMC Climbing Injuries symposium
BMC Climbing Injuries symposium summary As a climbing coach and instructor, I thought it would be interesting to attend the BMC climbing injuries symposium. The room was filled with medical professionals, from Osteopaths to physios and doctors. I must say, it was interesting, but a fair few terminologies went straight over my head. Below, […]
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Staying injury free – article 1
Staying injury free – general overview Having spent the last three and a half years with injuries on and off, dealing with the frustration of not being able to climb, coming back to climbing too soon, and either re-injuring or having a set-back. I realise I have learnt a lot from the sport injury specialists, […]
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