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BMC Climbing Injuries symposium

BMC Climbing Injuries symposium summary   As a climbing coach and instructor, I thought it would be interesting to attend the BMC climbing injuries symposium.  The room was filled with medical professionals, from Osteopaths to physios and doctors.  I must say, it was interesting, but a fair few terminologies went straight over my head.  Below, […]


Staying injury free – article 1

Staying injury free – general overview Having spent the last three and a half years with injuries on and off, dealing with the frustration of not being able to climb, coming back to climbing too soon, and either re-injuring or having a set-back.  I realise I have learnt a lot from the sport injury specialists, […]