OVERVIEW

Climbing is an all engrossing activity that challenges you mentally and physically. Sometimes we plateau, and cant seem to progress in our climbing. We can help.  With our movement and training coaching for climbing, we will help you to become a better climber.

BOOK
Duration

1 or 2 hour sessions.

Location

The Warehouse Climbing Centre in Gloucester.
BLOC in Bristol.
Redpoint in Bristol.
UnderCover Rock in Bristol.
The Climbing Works in Bristol.

Price

PRICE.
From £30-40/hour.
Duration & locations TBC.
Enquire for training programme costs.

Dates

Upon request.

STILL GOT QUESTIONS?

If you are unsure whether this to course is suitable for you. Please contact us – info@riseandsummit.co.uk or call 07775 853 348. We will be happy to help. Or visit our useful information section here.

TYPICAL TRAINING PROGRAM LAYOUT

Our training programmes are individualised.  We specifically look at your weaknesses and built on these, to become a stronger climber/athlete.  With weekly email support, we fine-tune your workouts, and support you on an ongoing basis.

For the training program costs, please contact us on info@riseandsummit.co.uk, or ring on 07775 853 348.

COURSE DETAILS

Climbing is an all engrossing activity that challenges you mentally and physically. Sometimes we plateau, and cant seem to progress in our climbing. We can help.  With our movement and training coaching for climbing, we will help you to become a better climber.

We can provide 1:1 coaching, or group sessions. Looking at your movement, and improve upon it. We can help you come up with a training plan to achieve that climbing goal. As part of our performance coaching sessions we will look at improving your technique.

The coaching is suitable for anyone interested in climbing, and looking to improve their game. Whether you a novice starting out, or an elite climber than would like to fine tune his/her skills.

We can also provide periodised training plans, for you to achieve a lifetime goal, or that 8a you’ve been wanting to climb.

All of our courses are tailored to suit your availability and experience, taking into account any individual needs and fitness levels.

We can run a one-off coaching session, or we can run a weekly/monthly training program.  To receive the full benefits of our movement and training coaching for climbing program, we suggest you opt for a minimum of 6 sessions to see the long term benefits.

COURSE DURATION

Please enquire.

COURSE LOCATION

We run our movement and training coaching for climbing from The Warehouse climbing centre based in Gloucester, BLOC, UnderCover Rock, The Climbing Works or Redpoint in Bristol.  We can however run this in your local climbing wall upon request.

KIT

We will discuss any specific kit requirements with you when you make a booking.

MINIMUM REQUIREMENTS

We will discuss any specific requirements with you.

Ready to book? Please enquire.

ENQUIRE NOW